Savory Snacks · Nutrition Facts
Cheetos Cheeto Puffs Nutrition Facts
Cheetos Cheeto Puffs are a popular snack made from corn puffs coated in a cheese-flavored powder. They are high in fat and sodium, making them a less nutritious snack option.
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540kcal
Calories
10.2g
Protein
52.1g
Carbs
36.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz (28 g), 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 540kcal | 151.2kcal |
| Protein | 10.2g | 2.9g |
| Total Carbohydrates | 52.1g | 14.6g |
| Dietary Fiber | 2.9g | 0.8g |
| Sugars | 2.2g | 0.6g |
| Total Fat | 36.7g | 10.3g |
| Saturated Fat | 25.4g | 7.1g |
| Sodium | 1700mg | 476mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cheetos Cheeto Puffs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28 g) (28 g). Enter 1–5000 g.
- Calories
- 151.2 kcal
- Protein
- 2.86 g
- Carbohydrates
- 14.59 g
- Fiber
- 0.81 g
- Sugars
- 0.62 g
- Fat
- 10.28 g
- Sodium
- 476 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
7% Daily Value
3% Daily Value
16% Daily Value
Serving ideas
- Enjoy them as a snack with friends.
- Use them as a topping for salads or soups.
- Crush them and sprinkle on pizza for extra flavor.
Storage
Storage tip: Store in a sealed bag to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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