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Savory Snacks ยท Nutrition Facts

Cheetos XXtra Flamin' Hot Puffs Nutrition Facts

Cheetos XXtra Flamin' Hot Puffs are a spicy snack known for their crunchy texture and intense heat. They are high in sodium and calories, making them a less nutritious snack option.

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432kcal

Calories

13.8g

Protein

58.2g

Carbs

20.4g

Fat

Where the calories come from

Protein12%
Carbs49%
Fat39%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories432kcal121kcal
Protein13.8g3.9g
Total Carbohydrates58.2g16.3g
Dietary Fiber1.9g0.5g
Sugars1.8g0.5g
Total Fat20.4g5.7g
Saturated Fat12.1g3.4g
Sodium1400mg392mg
Water0.5g0.1g

Adjust the serving size

Estimate nutrients in a portion of Cheetos XXtra Flamin' Hot Puffs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
120.96 kcal
Protein
3.86 g
Carbohydrates
16.3 g
Fiber
0.53 g
Sugars
0.5 g
Fat
5.71 g
Sodium
392 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin A480 mcg

53% Daily Value

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Sodium1400 mg

61% Daily Value

Serving ideas

  • Enjoy them as a snack with a cold drink.
  • Use them as a topping for soups or salads for a spicy kick.
  • Mix them into a homemade salsa for an extra crunch.

Storage

Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Cheetos XXtra Flamin' Hot Puffs healthy?
While they contain some vitamins and minerals, they are high in sodium and calories, making them a less nutritious snack option.
How many calories are in Cheetos XXtra Flamin' Hot Puffs?
Each serving contains approximately 120 calories.
Are Cheetos XXtra Flamin' Hot Puffs gluten-free?
Yes, they are gluten-free, making them a suitable snack for those with celiac disease or gluten sensitivity.

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