Dairy ยท Nutrition Facts
Cheese Powder Nutrition Facts
Cheese powder is a concentrated form of cheese, often used as a flavor enhancer in various dishes. It is notable for its high protein content and umami flavor.
Pass it along
Share these facts
Send Cheese Powder nutrition information to someone who might find it useful.
600kcal
Calories
48.1g
Protein
1g
Carbs
50g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 tablespoon, 9g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 600kcal | 54kcal |
| Protein | 48.1g | 4.3g |
| Total Carbohydrates | 1g | 0.1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 50g | 4.5g |
| Saturated Fat | 35g | 3.2g |
| Sodium | 1200mg | 108mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cheese Powder. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (9 g). Enter 1โ5000 g.
- Calories
- 54 kcal
- Protein
- 4.33 g
- Carbohydrates
- 0.09 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 4.5 g
- Sodium
- 108 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
92% Daily Value
52% Daily Value
62% Daily Value
11% Daily Value
Serving ideas
- Sprinkle on scrambled eggs for extra flavor and nutrition.
- Add to soups or stews for a rich, creamy texture.
- Mix into mashed potatoes for a richer taste.
Storage
Storage tip: Store in a cool, dry place to maintain its flavor and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is cheese powder high in calories?
Does cheese powder contain sugar?
Is cheese powder suitable for a low-sodium diet?
More dairy nutrition facts
Parmesan Powder
Parmesan powder is a concentrated form of Parmigiano-Reggiano cheese, known for its rich, savory flavor and high protein content.
Cheese Curds Fried
Cheese curds fried are a popular snack, particularly in Wisconsin. They are high in fat and protein, making them a satisfying choice for those looking for a savory treat.
Dry Milk Powder
Dry milk powder is a concentrated form of milk, free of moisture. It is rich in protein and fat, making it a versatile ingredient in baking and cooking.
Boursin
Boursin is a creamy, spreadable cheese that is popular for its rich, buttery flavor. It is notable for its high fat content and low carbohydrate profile.
Foods with similar micronutrients
Coconut Oil
Coconut oil is a popular cooking fat known for its high smoke point and rich flavor. It is notable for its saturated fat content and potential health benefits.
Cremini Mushrooms
Cremini mushrooms, a type of brown mushroom, are a versatile and nutritious addition to any meal. They are low in calories and high in fiber, making them a great choice for a balanced diet.
King Oyster Mushrooms
King oyster mushrooms are a large, meaty variety with a mild, earthy flavor. They are high in protein and low in calories, making them a nutritious addition to any diet.
Explore nearby foods
Cheese Omelette
A cheese omelette is a simple yet delicious egg dish that combines the richness of cheese with the versatility of eggs. It is notable for its high protein content and moderate fat intake.
Cheese Pizza
Cheese pizza is a beloved dish combining cheese and dough, offering a unique blend of flavors and textures. Its nutritional profile is notable for its protein content and calcium, but also includes a significant amount of sodium.
Cheese Puffs
Cheese puffs are a popular snack made from a dough filled with cheese flavoring and fried to a crispy texture. They are high in calories and fat, which makes them notable for their indulgent nature.
Cheese Pupusa
Cheese pupusa is a traditional Salvadoran dish consisting of a corn dough wrapper filled with cheese and other ingredients. It is notable for its high fat content and unique flavor profile.
Often used together
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Tamarind
Tamarind is a tropical fruit known for its tangy, sour flavor and is rich in antioxidants and dietary fiber. Its nutritional profile is notable for its high vitamin C and calcium content.
Romano Beans
Romano beans are a type of green bean known for their rich, earthy flavor and high nutritional value. They are particularly notable for their protein content and low glycemic index.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Cheese Powder page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods