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Dairy ยท Nutrition Facts

Dry Milk Powder Nutrition Facts

Dry milk powder is a concentrated form of milk, free of moisture. It is rich in protein and fat, making it a versatile ingredient in baking and cooking.

Low GIServing: 1 cup of dry milk powder (120g)Search USDA matchesPublic dataset ยท 4,000 foods

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540kcal

Calories

35g

Protein

3g

Carbs

43.1g

Fat

Where the calories come from

Protein26%
Carbs2%
Fat72%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup of dry milk powder, 120g)

NutrientPer 100gPer serving
Calories540kcal648kcal
Protein35g42g
Total Carbohydrates3g3.6g
Dietary Fiber0g0g
Sugars2g2.4g
Total Fat43.1g51.7g
Saturated Fat20g24g
Sodium100mg120mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Dry Milk Powder. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of dry milk powder (120 g). Enter 1โ€“5000 g.

Calories
648 kcal
Protein
42 g
Carbohydrates
3.6 g
Fiber
0 g
Sugars
2.4 g
Fat
51.72 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium1100 mg

85% Daily Value

Vitamin A900 mcg

100% Daily Value

Riboflavin (B2)0.6 mg

46% Daily Value

Vitamin D1.5 mcg

8% Daily Value

Serving ideas

  • Mix it with hot water to make a quick, nutritious drink.
  • Use it as a milk substitute in recipes, such as pancakes or custards.
  • Add it to smoothies for a protein boost and creamy texture.

Storage

Storage tip: Store dry milk powder in a sealed container in a cool, dry place to maintain its quality and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is dry milk powder safe for people with lactose intolerance?
Yes, dry milk powder is lactose-free and can be a suitable alternative for those with lactose intolerance.
How long does dry milk powder last?
Dry milk powder can last up to 2 years when stored properly in a sealed container away from moisture and heat.
Can I use dry milk powder in place of regular milk?
Yes, dry milk powder can be used as a milk substitute in most recipes, though it may have a slightly different texture and flavor.

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