Dairy · Nutrition Facts
Boursin Nutrition Facts
Boursin is a creamy, spreadable cheese that is popular for its rich, buttery flavor. It is notable for its high fat content and low carbohydrate profile.
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710kcal
Calories
25g
Protein
1.3g
Carbs
67g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small spread, 15g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 710kcal | 106.5kcal |
| Protein | 25g | 3.8g |
| Total Carbohydrates | 1.3g | 0.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.3g | 0.2g |
| Total Fat | 67g | 10g |
| Saturated Fat | 42g | 6.3g |
| Sodium | 550mg | 82.5mg |
| Water | 5.7g | 0.9g |
Adjust the serving size
Estimate nutrients in a portion of Boursin. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small spread (15 g). Enter 1–5000 g.
- Calories
- 106.5 kcal
- Protein
- 3.75 g
- Carbohydrates
- 0.2 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Fat
- 10.05 g
- Sodium
- 82.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
7% Daily Value
38% Daily Value
10% Daily Value
Serving ideas
- Spread on a bagel for breakfast
- Use as a dip for vegetables
- Mix into scrambled eggs for a creamy texture
Storage
Storage tip: Store Boursin in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Boursin high in fat?
Does Boursin contain probiotics?
Is Boursin suitable for a low-carb diet?
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