Prepared Dishes · Nutrition Facts
Cheese Fries Nutrition Facts
Cheese fries are a popular snack made from deep-fried potatoes topped with melted cheese. While they are not a health food, they offer a unique texture and flavor.
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412kcal
Calories
11.5g
Protein
57.9g
Carbs
15.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium portion, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 412kcal | 618kcal |
| Protein | 11.5g | 17.3g |
| Total Carbohydrates | 57.9g | 86.9g |
| Dietary Fiber | 2.2g | 3.3g |
| Sugars | 2.5g | 3.8g |
| Total Fat | 15.4g | 23.1g |
| Saturated Fat | 15.4g | 23.1g |
| Sodium | 570mg | 855mg |
| Water | 14.2g | 21.3g |
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Estimate nutrients in a portion of Cheese Fries. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium portion (150 g). Enter 1–5000 g.
- Calories
- 618 kcal
- Protein
- 17.25 g
- Carbohydrates
- 86.85 g
- Fiber
- 3.3 g
- Sugars
- 3.75 g
- Fat
- 23.1 g
- Sodium
- 855 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
5% Daily Value
4% Daily Value
7% Daily Value
Serving ideas
- Enjoy as a snack with a cold drink
- Serve as a side dish with burgers
- Use as a topping for salads
Storage
Storage tip: Store leftover cheese fries in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are cheese fries healthy?
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