Condiments & Sauces · Nutrition Facts
Biscoff Spread Nutrition Facts
Biscoff spread is a creamy, chocolate-hazelnut paste often used as a spread or in baking. It is notable for its high sugar content and unique flavor profile.
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371kcal
Calories
3.4g
Protein
66.4g
Carbs
10.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 16.7g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 371kcal | 62kcal |
| Protein | 3.4g | 0.6g |
| Total Carbohydrates | 66.4g | 11.1g |
| Dietary Fiber | 2.6g | 0.4g |
| Sugars | 61.2g | 10.2g |
| Total Fat | 10.8g | 1.8g |
| Saturated Fat | 10.8g | 1.8g |
| Sodium | 103mg | 17.2mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Biscoff Spread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (16.7 g). Enter 1–5000 g.
- Calories
- 61.96 kcal
- Protein
- 0.57 g
- Carbohydrates
- 11.09 g
- Fiber
- 0.43 g
- Sugars
- 10.22 g
- Fat
- 1.8 g
- Sodium
- 17.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
4% Daily Value
1% Daily Value
2% Daily Value
4% Daily Value
Serving ideas
- Spread on toast or waffles for a sweet breakfast treat.
- Use as a filling in mini pies or tarts.
- Mix with milk and enjoy as a warm, comforting drink.
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Biscoff spread high in sugar?
Can Biscoff spread be used as a dessert?
Is Biscoff spread suitable for people with dietary restrictions?
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