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Condiments & Sauces ยท Nutrition Facts

Fettuccine Alfredo Nutrition Facts

Fettuccine Alfredo is a pasta dish with a creamy Alfredo sauce. It is notable for its high carbohydrate content and moderate fat and protein levels.

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372kcal

Calories

2.5g

Protein

65.1g

Carbs

11.7g

Fat

Where the calories come from

Protein3%
Carbs69%
Fat28%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 200g)

NutrientPer 100gPer serving
Calories372kcal744kcal
Protein2.5g5g
Total Carbohydrates65.1g130.2g
Dietary Fiber1.9g3.8g
Sugars1.9g3.8g
Total Fat11.7g23.4g
Saturated Fat11.7g23.4g
Sodium1140mg2280mg
Water10.1g20.2g

Adjust the serving size

Estimate nutrients in a portion of Fettuccine Alfredo. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (200 g). Enter 1โ€“5000 g.

Calories
744 kcal
Protein
5 g
Carbohydrates
130.2 g
Fiber
3.8 g
Sugars
3.8 g
Fat
23.4 g
Sodium
2,280 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium102 mg

8% Daily Value

Iron1.9 mg

11% Daily Value

Magnesium15 mg

4% Daily Value

Phosphorus288 mg

23% Daily Value

Serving ideas

  • Enjoy it with a side salad for a balanced meal.
  • Pair it with grilled chicken or shrimp for added protein.
  • Use it as a base for a homemade pasta bake with vegetables.

Storage

Storage tip: Store fettuccine in an airtight container in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is fettuccine Alfredo high in calories?
Yes, fettuccine Alfredo is high in calories due to its carbohydrate and fat content, making it a less suitable choice for those watching their calorie intake.
Does fettuccine Alfredo have a high glycemic index?
Yes, fettuccine Alfredo has a high glycemic index due to its high carbohydrate content, which can cause a rapid rise in blood sugar levels.
Is fettuccine Alfredo good for muscle recovery?
Fettuccine Alfredo can be part of a post-workout meal due to its protein content, but it should be balanced with other nutrients and consumed in moderation.

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