Condiments & Sauces · Nutrition Facts
Cornstarch Nutrition Facts
Cornstarch is a fine powder made from corn kernels. It is primarily used as a thickening agent in cooking and baking.
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370kcal
Calories
5.5g
Protein
87.2g
Carbs
1.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370kcal | 37kcal |
| Protein | 5.5g | 0.6g |
| Total Carbohydrates | 87.2g | 8.7g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 1.2g | 0.1g |
| Saturated Fat | 0.2g | 0g |
| Sodium | 10mg | 1mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cornstarch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (10 g). Enter 1–5000 g.
- Calories
- 37 kcal
- Protein
- 0.55 g
- Carbohydrates
- 8.72 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 0.12 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
10% Daily Value
6% Daily Value
26% Daily Value
12% Daily Value
Serving ideas
- Mix it into gravy to achieve a smooth, creamy consistency.
- Use it to thicken fruit pies for a glossy finish.
- Add it to soups to create a rich, thick texture.
Storage
Storage tip: Store in a cool, dry place to prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cornstarch gluten-free?
Can cornstarch be used in baking?
Is cornstarch good for weight loss?
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