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Dairy Β· Nutrition Facts

Camembert Nutrition Facts

Camembert is a soft, French cheese known for its rich, buttery flavor and creamy texture. It is notable for its high protein content and low carbohydrate profile.

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348kcal

Calories

27.2g

Protein

1.9g

Carbs

25.8g

Fat

Where the calories come from

Protein31%
Carbs2%
Fat67%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 slice, 28g)

NutrientPer 100gPer serving
Calories348kcal97.4kcal
Protein27.2g7.6g
Total Carbohydrates1.9g0.5g
Dietary Fiber0.5g0.1g
Sugars1.2g0.3g
Total Fat25.8g7.2g
Saturated Fat20.9g5.9g
Sodium854mg239.1mg
Water37.5g10.5g

Adjust the serving size

Estimate nutrients in a portion of Camembert. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (28 g). Enter 1–5000 g.

Calories
97.44 kcal
Protein
7.62 g
Carbohydrates
0.53 g
Fiber
0.14 g
Sugars
0.34 g
Fat
7.22 g
Sodium
239.12 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium738 mg

57% Daily Value

Vitamin B121.4 mcg

58% Daily Value

Phosphorus447 mg

36% Daily Value

Sodium854 mg

37% Daily Value

Serving ideas

  • Serve with fresh fruit and crackers for a snack
  • Use as a topping for salads or pasta dishes
  • Enjoy with a glass of red wine for a full dining experience

Storage

Storage tip: Store camembert in the refrigerator and consume within a week of opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is camembert high in fat?
Yes, camembert is high in fat, with 31.1 grams per 100 grams, making it a rich and creamy cheese.
Does camembert have probiotics?
Yes, camembert contains probiotics, which can help support a healthy gut microbiome and overall digestive health.
Can I freeze camembert?
While camembert can be frozen, it’s best to consume it within a few months of freezing to maintain its texture and flavor.

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