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Dairy ยท Nutrition Facts

Buffalo Mozzarella Nutrition Facts

Buffalo mozzarella is a soft, white cheese made from buffalo milk. It is known for its mild, creamy flavor and high moisture content, making it a popular ingredient in Italian cuisine.

GI: N/AServing: 1 medium piece (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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315kcal

Calories

11.7g

Protein

0.8g

Carbs

28.5g

Fat

Where the calories come from

Protein15%
Carbs1%
Fat84%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium piece, 50g)

NutrientPer 100gPer serving
Calories315kcal157.5kcal
Protein11.7g5.9g
Total Carbohydrates0.8g0.4g
Dietary Fiber0g0g
Sugars0.2g0.1g
Total Fat28.5g14.3g
Saturated Fat18.5g9.3g
Sodium550mg275mg
Water58g29g

Adjust the serving size

Estimate nutrients in a portion of Buffalo Mozzarella. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium piece (50 g). Enter 1โ€“5000 g.

Calories
157.5 kcal
Protein
5.85 g
Carbohydrates
0.4 g
Fiber
0 g
Sugars
0.1 g
Fat
14.25 g
Sodium
275 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Phosphorus110 mg

9% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Sodium550 mg

24% Daily Value

Serving ideas

  • Slice it and add it to a Caprese salad
  • Use it as a pizza topping
  • Melt it over pasta for a creamy sauce

Storage

Storage tip: Store in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is buffalo mozzarella high in fat?
Yes, buffalo mozzarella is high in fat, with 28.5 g per 100 g, making it a rich source of dietary fats.
Does buffalo mozzarella contain lactose?
Buffalo mozzarella contains lactose, so individuals with lactose intolerance should consume it in moderation.
How long can I keep buffalo mozzarella?
Buffalo mozzarella should be consumed within a few days of opening, as it is perishable and prone to spoilage.

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