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Bakery ยท Nutrition Facts

Bread Stuffing Nutrition Facts

Bread stuffing is a savory mixture often used in stuffing for poultry or as a side dish. It is high in carbohydrates and protein, making it a filling option.

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333kcal

Calories

10.2g

Protein

66.3g

Carbs

1.7g

Fat

Where the calories come from

Protein13%
Carbs83%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 120g)

NutrientPer 100gPer serving
Calories333kcal399.6kcal
Protein10.2g12.2g
Total Carbohydrates66.3g79.6g
Dietary Fiber2.9g3.5g
Sugars1.8g2.2g
Total Fat1.7g2g
Saturated Fat0.4g0.5g
Sodium280mg336mg
Water13g15.6g

Adjust the serving size

Estimate nutrients in a portion of Bread Stuffing. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (120 g). Enter 1โ€“5000 g.

Calories
399.6 kcal
Protein
12.24 g
Carbohydrates
79.56 g
Fiber
3.48 g
Sugars
2.16 g
Fat
2.04 g
Sodium
336 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.3 mg

18% Daily Value

Iron2.5 mg

14% Daily Value

Calcium10 mg

1% Daily Value

Magnesium13 mg

3% Daily Value

Serving ideas

  • Stuff a turkey with it for a holiday meal.
  • Serve it as a side dish with roasted vegetables.
  • Use it as a topping for grilled chicken.

Storage

Storage tip: Store any leftover bread stuffing in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is bread stuffing high in calories?
Yes, bread stuffing is high in calories due to its carbohydrate content, making it a dense, calorie-rich food.
Does bread stuffing have a high glycemic index?
No, bread stuffing has a medium glycemic index, making it a moderate choice for those managing blood sugar levels.
Is bread stuffing good for weight loss?
Bread stuffing can be part of a balanced diet, but it should be consumed in moderation as it is high in calories and carbohydrates.

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