Bakery · Nutrition Facts
Sandwich Bread Nutrition Facts
Sandwich bread is a versatile, soft bread often used for sandwiches and toast. It is notable for its high carbohydrate content and moderate protein levels.
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334kcal
Calories
9.4g
Protein
72.7g
Carbs
1.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice of bread, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 334kcal | 100.2kcal |
| Protein | 9.4g | 2.8g |
| Total Carbohydrates | 72.7g | 21.8g |
| Dietary Fiber | 2.7g | 0.8g |
| Sugars | 1.6g | 0.5g |
| Total Fat | 1.3g | 0.4g |
| Saturated Fat | 0.2g | 0.1g |
| Sodium | 350mg | 105mg |
| Water | 15.6g | 4.7g |
Adjust the serving size
Estimate nutrients in a portion of Sandwich Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice of bread (30 g). Enter 1–5000 g.
- Calories
- 100.2 kcal
- Protein
- 2.82 g
- Carbohydrates
- 21.81 g
- Fiber
- 0.81 g
- Sugars
- 0.48 g
- Fat
- 0.39 g
- Sodium
- 105 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
22% Daily Value
43% Daily Value
2% Daily Value
14% Daily Value
Serving ideas
- Toast with avocado and poached eggs for breakfast
- Use as a base for a homemade BLT sandwich
- Make a quick sandwich with turkey, cheese, and lettuce
Storage
Storage tip: Store in a cool, dry place in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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