Bakery · Nutrition Facts
Garlic Naan Nutrition Facts
Garlic naan is a soft, pillowy Indian flatbread often served with curries or as a side dish. It is notable for its high fiber content and unique flavor profile.
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334kcal
Calories
9.1g
Protein
63.5g
Carbs
1.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium naan, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 334kcal | 334kcal |
| Protein | 9.1g | 9.1g |
| Total Carbohydrates | 63.5g | 63.5g |
| Dietary Fiber | 5.2g | 5.2g |
| Sugars | 1.2g | 1.2g |
| Total Fat | 1.9g | 1.9g |
| Saturated Fat | 0.5g | 0.5g |
| Sodium | 174mg | 174mg |
| Water | 24.5g | 24.5g |
Adjust the serving size
Estimate nutrients in a portion of Garlic Naan. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium naan (100 g). Enter 1–5000 g.
- Calories
- 334 kcal
- Protein
- 9.1 g
- Carbohydrates
- 63.5 g
- Fiber
- 5.2 g
- Sugars
- 1.2 g
- Fat
- 1.9 g
- Sodium
- 174 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
2% Daily Value
10% Daily Value
3% Daily Value
Serving ideas
- Serve with chicken tikka masala for a comforting dinner.
- Enjoy as a snack with hummus or other dips.
- Use as a wrap for leftover vegetables or meats.
Storage
Storage tip: Store in an airtight container at room temperature to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is garlic naan gluten-free?
How many calories are in garlic naan?
Is garlic naan good for weight loss?
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