Grains · Nutrition Facts
Bow Tie Pasta Nutrition Facts
Bow tie pasta, also known as farfalle, is a fun, heart-shaped pasta that adds a playful twist to meals. It is high in carbohydrates and a good source of fiber.
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375kcal
Calories
7.9g
Protein
74.3g
Carbs
1.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 114g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 375kcal | 427.5kcal |
| Protein | 7.9g | 9g |
| Total Carbohydrates | 74.3g | 84.7g |
| Dietary Fiber | 2.2g | 2.5g |
| Sugars | 1.6g | 1.8g |
| Total Fat | 1.2g | 1.4g |
| Saturated Fat | 0.2g | 0.2g |
| Sodium | 16mg | 18.2mg |
| Water | 15.6g | 17.8g |
Adjust the serving size
Estimate nutrients in a portion of Bow Tie Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (114 g). Enter 1–5000 g.
- Calories
- 427.5 kcal
- Protein
- 9.01 g
- Carbohydrates
- 84.7 g
- Fiber
- 2.51 g
- Sugars
- 1.82 g
- Fat
- 1.37 g
- Sodium
- 18.24 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
2% Daily Value
8% Daily Value
Serving ideas
- Pair with a creamy Alfredo sauce for a comforting dinner.
- Toss with sautéed vegetables and a light olive oil dressing for a healthy lunch.
- Use in a homemade lasagna for a delicious and hearty meal.
Storage
Storage tip: Store dry pasta in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is bow tie pasta gluten-free?
How many calories are in bow tie pasta?
Does bow tie pasta have a high glycemic index?
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