Beverages · Nutrition Facts
Bournvita Nutrition Facts
Bournvita is a fortified breakfast cereal known for its high nutritional value, rich in vitamins and minerals.
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400kcal
Calories
12g
Protein
78.8g
Carbs
5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 120kcal |
| Protein | 12g | 3.6g |
| Total Carbohydrates | 78.8g | 23.6g |
| Dietary Fiber | 4g | 1.2g |
| Sugars | 20g | 6g |
| Total Fat | 5g | 1.5g |
| Saturated Fat | 1g | 0.3g |
| Sodium | 100mg | 30mg |
| Water | 3.8g | 1.1g |
Adjust the serving size
Estimate nutrients in a portion of Bournvita. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (30 g). Enter 1–5000 g.
- Calories
- 120 kcal
- Protein
- 3.6 g
- Carbohydrates
- 23.64 g
- Fiber
- 1.2 g
- Sugars
- 6 g
- Fat
- 1.5 g
- Sodium
- 30 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
333% Daily Value
38% Daily Value
100% Daily Value
50% Daily Value
Serving ideas
- Mix with milk for a creamy breakfast.
- Add to yogurt for a tasty and nutritious snack.
- Use as a topping for pancakes or waffles.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Bournvita suitable for vegans?
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Does Bournvita have a high sugar content?
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