Dairy · Nutrition Facts
Butter Nutrition Facts
Butter is a dairy product made from cream and churned to a spreadable consistency. It is rich in fat and has a high calorie content.
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717kcal
Calories
0.9g
Protein
0.1g
Carbs
81.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 717kcal | 100.4kcal |
| Protein | 0.9g | 0.1g |
| Total Carbohydrates | 0.1g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.1g | 0g |
| Total Fat | 81.1g | 11.4g |
| Saturated Fat | 51.4g | 7.2g |
| Sodium | 11mg | 1.5mg |
| Water | 17.9g | 2.5g |
Adjust the serving size
Estimate nutrients in a portion of Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 100.38 kcal
- Protein
- 0.13 g
- Carbohydrates
- 0.01 g
- Fiber
- 0 g
- Sugars
- 0.01 g
- Fat
- 11.35 g
- Sodium
- 1.54 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
76% Daily Value
8% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Spread on toast for a quick breakfast.
- Use as a spread in sandwiches or wraps.
- Melt over vegetables for added flavor.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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More dairy nutrition facts
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