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Seafood ยท Nutrition Facts

Bombay Duck Nutrition Facts

Bombay duck is a type of small, deep-fried fish popular in Indian cuisine. It is rich in protein and low in fat, making it a nutritious snack.

GI: N/AServing: 1 medium piece (20g)Search USDA matchesPublic dataset ยท 4,000 foods

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120kcal

Calories

18g

Protein

0g

Carbs

5.3g

Fat

Where the calories come from

Protein60%
Carbs0%
Fat40%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium piece, 20g)

NutrientPer 100gPer serving
Calories120kcal24kcal
Protein18g3.6g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat5.3g1.1g
Saturated Fat0g0g
Sodium100mg20mg
Water70g14g

Adjust the serving size

Estimate nutrients in a portion of Bombay Duck. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium piece (20 g). Enter 1โ€“5000 g.

Calories
24 kcal
Protein
3.6 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
1.06 g
Sodium
20 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium100 mg

4% Daily Value

Iron0.72 mg

4% Daily Value

Calcium13 mg

1% Daily Value

Vitamin B122.31 mcg

96% Daily Value

Serving ideas

  • Enjoy as a snack with a cup of tea.
  • Use in stir-fries for added texture and flavor.
  • Add to salads for a crunchy element.

Storage

Storage tip: Store in an airtight container to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Bombay duck high in sodium?
Yes, it contains a significant amount of sodium, which can be beneficial for electrolyte balance but should be consumed in moderation.
Can I eat Bombay duck every day?
While it is nutritious, it is high in sodium. It is best to consume it in moderation as part of a balanced diet.
How long does Bombay duck last?
It should be consumed within a few days of opening. Store in an airtight container to maintain freshness.

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