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Bolthouse Farms Nutrition Facts

Bolthouse Farms is a brand known for its fresh, organic vegetables. Their carrots are particularly noted for their high vitamin content.

Low GIServing: 1 medium carrot (80g)Search USDA matchesPublic dataset · 4,000 foods

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41kcal

Calories

0.9g

Protein

9.6g

Carbs

0.2g

Fat

Where the calories come from

Protein8%
Carbs88%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 medium carrot, 80g)

NutrientPer 100gPer serving
Calories41kcal32.8kcal
Protein0.9g0.7g
Total Carbohydrates9.6g7.7g
Dietary Fiber2.8g2.2g
Sugars5.4g4.3g
Total Fat0.2g0.2g
Saturated Fat0.05g0g
Sodium31mg24.8mg
Water87.5g70g

Adjust the serving size

Estimate nutrients in a portion of Bolthouse Farms. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium carrot (80 g). Enter 1–5000 g.

Calories
32.8 kcal
Protein
0.72 g
Carbohydrates
7.68 g
Fiber
2.24 g
Sugars
4.32 g
Fat
0.16 g
Sodium
24.8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin A3360 mcg

373% Daily Value

Vitamin K39.3 mcg

33% Daily Value

Beta-Carotene1260 mcg

% Daily Value

Folate117 mcg

29% Daily Value

Serving ideas

  • Slice into sticks and dip in hummus for a snack.
  • Add to soups or stews for extra flavor and nutrition.
  • Roast with olive oil and spices for a tasty side dish.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Bolthouse Farms carrots organic?
Yes, Bolthouse Farms carrots are certified organic, ensuring no synthetic pesticides or fertilizers are used.
How many calories are in Bolthouse Farms carrots?
Each 100 grams of Bolthouse Farms carrots contains about 41 calories.
Are Bolthouse Farms carrots good for diabetics?
Due to their low glycemic index, Bolthouse Farms carrots are a suitable snack for diabetics.

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