Bakery ยท Nutrition Facts
Blueberry Pancakes Nutrition Facts
Blueberry pancakes are a delightful breakfast treat, combining the fluffy texture of pancakes with the sweet and tangy flavor of blueberries, rich in antioxidants and fiber.
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350kcal
Calories
6.5g
Protein
70g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium pancake, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 175kcal |
| Protein | 6.5g | 3.3g |
| Total Carbohydrates | 70g | 35g |
| Dietary Fiber | 6g | 3g |
| Sugars | 15g | 7.5g |
| Total Fat | 10g | 5g |
| Saturated Fat | 1.5g | 0.8g |
| Sodium | 100mg | 50mg |
| Water | 12.5g | 6.3g |
Adjust the serving size
Estimate nutrients in a portion of Blueberry Pancakes. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pancake (50 g). Enter 1โ5000 g.
- Calories
- 175 kcal
- Protein
- 3.25 g
- Carbohydrates
- 35 g
- Fiber
- 3 g
- Sugars
- 7.5 g
- Fat
- 5 g
- Sodium
- 50 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
33% Daily Value
25% Daily Value
8% Daily Value
5% Daily Value
Serving ideas
- Serve with a dollop of Greek yogurt for a protein boost.
- Top with a drizzle of honey for added sweetness.
- Enjoy with a side of fresh fruit for a balanced meal.
Storage
Storage tip: Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are blueberry pancakes high in sugar?
Can I make blueberry pancakes gluten-free?
How many calories are in blueberry pancakes?
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