Prepared Dishes · Nutrition Facts
Beef Stroganoff Nutrition Facts
Beef stroganoff is a classic Russian dish featuring tender strips of beef in a creamy sauce with egg noodles. Its nutritional profile is notable for its protein content and moderate fat levels.
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240kcal
Calories
24g
Protein
10g
Carbs
11.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 480kcal |
| Protein | 24g | 48g |
| Total Carbohydrates | 10g | 20g |
| Dietary Fiber | 1g | 2g |
| Sugars | 3g | 6g |
| Total Fat | 11.8g | 23.6g |
| Saturated Fat | 5g | 10g |
| Sodium | 400mg | 800mg |
| Water | 53.2g | 106.4g |
Adjust the serving size
Estimate nutrients in a portion of Beef Stroganoff. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (200 g). Enter 1–5000 g.
- Calories
- 480 kcal
- Protein
- 48 g
- Carbohydrates
- 20 g
- Fiber
- 2 g
- Sugars
- 6 g
- Fat
- 23.6 g
- Sodium
- 800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
41% Daily Value
104% Daily Value
64% Daily Value
Serving ideas
- Enjoy it as a main course with a side salad.
- Use it as a filling for a sandwich or wrap.
- Serve it over a bed of steamed vegetables for a balanced meal.
Storage
Storage tip: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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