Prepared Dishes ยท Nutrition Facts
Pork Bao Nutrition Facts
Pork bao is a popular street food consisting of pork meat wrapped in a steamed bun. It is notable for its high protein content and flavorful, savory taste.
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240kcal
Calories
16.8g
Protein
10g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 pork bao, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 240kcal |
| Protein | 16.8g | 16.8g |
| Total Carbohydrates | 10g | 10g |
| Dietary Fiber | 1g | 1g |
| Sugars | 1g | 1g |
| Total Fat | 15g | 15g |
| Saturated Fat | 5g | 5g |
| Sodium | 400mg | 400mg |
| Water | 55g | 55g |
Adjust the serving size
Estimate nutrients in a portion of Pork Bao. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 pork bao (100 g). Enter 1โ5000 g.
- Calories
- 240 kcal
- Protein
- 16.8 g
- Carbohydrates
- 10 g
- Fiber
- 1 g
- Sugars
- 1 g
- Fat
- 15 g
- Sodium
- 400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
14% Daily Value
32% Daily Value
16% Daily Value
Serving ideas
- Enjoy it as a snack with a cup of tea
- Use it as a filling for a quick lunch
- Pair it with a side of steamed vegetables
Storage
Storage tip: Store any leftovers in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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