Prepared Dishes ยท Nutrition Facts
Beef Rendang Nutrition Facts
Beef rendang is a traditional Indonesian dish made from slow-cooked beef in a rich coconut milk sauce. Its notable nutrition includes a high protein content and a unique blend of spices.
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320kcal
Calories
24g
Protein
10g
Carbs
22g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 portion, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 320kcal | 320kcal |
| Protein | 24g | 24g |
| Total Carbohydrates | 10g | 10g |
| Dietary Fiber | 1g | 1g |
| Sugars | 5g | 5g |
| Total Fat | 22g | 22g |
| Saturated Fat | 12g | 12g |
| Sodium | 1100mg | 1100mg |
| Water | 43g | 43g |
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Estimate nutrients in a portion of Beef Rendang. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 portion (100 g). Enter 1โ5000 g.
- Calories
- 320 kcal
- Protein
- 24 g
- Carbohydrates
- 10 g
- Fiber
- 1 g
- Sugars
- 5 g
- Fat
- 22 g
- Sodium
- 1,100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
13% Daily Value
32% Daily Value
104% Daily Value
Serving ideas
- Serve with steamed rice and vegetables
- Enjoy as a main dish with a side of coconut rice
- Use as a topping for salads or wraps
Storage
Storage tip: Store in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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