Prepared Dishes · Nutrition Facts
Chicken Enchiladas Nutrition Facts
Chicken enchiladas are a flavorful dish combining chicken, cheese, and a mild sauce, often served as a main course. They are notable for their protein content and calcium from the cheese.
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320kcal
Calories
25g
Protein
15g
Carbs
20g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium enchilada, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 320kcal | 640kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 15g | 30g |
| Dietary Fiber | 1g | 2g |
| Sugars | 2g | 4g |
| Total Fat | 20g | 40g |
| Saturated Fat | 12g | 24g |
| Sodium | 600mg | 1200mg |
| Water | 25g | 50g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Enchiladas. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium enchilada (200 g). Enter 1–5000 g.
- Calories
- 640 kcal
- Protein
- 50 g
- Carbohydrates
- 30 g
- Fiber
- 2 g
- Sugars
- 4 g
- Fat
- 40 g
- Sodium
- 1,200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
21% Daily Value
14% Daily Value
14% Daily Value
Serving ideas
- Serve with a side salad for a balanced meal.
- Enjoy as a quick dinner with a microwave.
- Use as a filling for tacos or burritos.
Storage
Storage tip: Store leftover enchiladas in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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