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Prepared Dishes ยท Nutrition Facts

Beef Samosa Nutrition Facts

A beef samosa is a popular Indian snack made with a savory pastry filled with spiced ground beef. Its unique blend of protein and spices makes it a notable snack.

Low GIServing: 1 medium beef samosa (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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350kcal

Calories

25g

Protein

15g

Carbs

20g

Fat

Where the calories come from

Protein29%
Carbs18%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium beef samosa, 50g)

NutrientPer 100gPer serving
Calories350kcal175kcal
Protein25g12.5g
Total Carbohydrates15g7.5g
Dietary Fiber2g1g
Sugars1g0.5g
Total Fat20g10g
Saturated Fat10g5g
Sodium300mg150mg
Water10g5g

Adjust the serving size

Estimate nutrients in a portion of Beef Samosa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium beef samosa (50 g). Enter 1โ€“5000 g.

Calories
175 kcal
Protein
12.5 g
Carbohydrates
7.5 g
Fiber
1 g
Sugars
0.5 g
Fat
10 g
Sodium
150 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron2.5 mg

14% Daily Value

Zinc3.5 mg

32% Daily Value

Vitamin B121.5 mcg

62% Daily Value

Calcium50 mg

4% Daily Value

Serving ideas

  • Enjoy as a snack with a cup of tea.
  • Serve at parties as a finger food.
  • Use as a filling for wraps or sandwiches.

Storage

Storage tip: Store leftover beef samosas in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are beef samosas high in calories?
Yes, beef samosas are high in calories, with approximately 350 kcal per 100 g, making them a dense snack.
Do beef samosas contain gluten?
Beef samosas may contain gluten if the pastry is made with wheat flour. Check the label for gluten-free options.
Are beef samosas suitable for a low-carb diet?
Beef samosas are not suitable for a strict low-carb diet due to their carbohydrate content of about 15 g per 100 g.

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