Prepared Dishes · Nutrition Facts
Beef Curry Nutrition Facts
Beef curry is a flavorful dish that combines tender beef with aromatic spices and vegetables. It is notable for its high protein content and rich flavor profile.
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161kcal
Calories
18.7g
Protein
4.4g
Carbs
7.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 161kcal | 322kcal |
| Protein | 18.7g | 37.4g |
| Total Carbohydrates | 4.4g | 8.8g |
| Dietary Fiber | 0.8g | 1.6g |
| Sugars | 1.2g | 2.4g |
| Total Fat | 7.8g | 15.6g |
| Saturated Fat | 3.6g | 7.2g |
| Sodium | 230mg | 460mg |
| Water | 65g | 130g |
Adjust the serving size
Estimate nutrients in a portion of Beef Curry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (200 g). Enter 1–5000 g.
- Calories
- 322 kcal
- Protein
- 37.4 g
- Carbohydrates
- 8.8 g
- Fiber
- 1.6 g
- Sugars
- 2.4 g
- Fat
- 15.6 g
- Sodium
- 460 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
100% Daily Value
16% Daily Value
17% Daily Value
1% Daily Value
Serving ideas
- Serve with steamed rice for a comforting meal.
- Enjoy it as a main dish with a side salad.
- Use it as a filling for wraps or sandwiches.
Storage
Storage tip: Store leftover beef curry in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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