Prepared Dishes · Nutrition Facts
Beef Enchiladas Nutrition Facts
Beef enchiladas are a hearty dish combining tender beef with a creamy sauce and cheese, wrapped in corn tortillas. The nutrition of these enchiladas is notable for its high protein and fat content.
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340kcal
Calories
24g
Protein
10g
Carbs
25g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 enchilada, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 340kcal | 680kcal |
| Protein | 24g | 48g |
| Total Carbohydrates | 10g | 20g |
| Dietary Fiber | 1g | 2g |
| Sugars | 2g | 4g |
| Total Fat | 25g | 50g |
| Saturated Fat | 12g | 24g |
| Sodium | 700mg | 1400mg |
| Water | 15g | 30g |
Adjust the serving size
Estimate nutrients in a portion of Beef Enchiladas. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 enchilada (200 g). Enter 1–5000 g.
- Calories
- 680 kcal
- Protein
- 48 g
- Carbohydrates
- 20 g
- Fiber
- 2 g
- Sugars
- 4 g
- Fat
- 50 g
- Sodium
- 1,400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
14% Daily Value
117% Daily Value
41% Daily Value
Serving ideas
- Enjoy them as a main course with a side salad.
- Use them as a filling for tacos or burritos.
- Serve them as a comforting meal with a bowl of steamed vegetables.
Storage
Storage tip: Store leftover enchiladas in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are beef enchiladas high in calories?
Do beef enchiladas contain gluten?
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