Prepared Dishes · Nutrition Facts
Alaska Roll Nutrition Facts
An Alaska roll is a sushi roll made with crab meat and avocado, known for its light texture and mild flavor. It is notable for its low fat content and moderate protein.
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160kcal
Calories
10g
Protein
15g
Carbs
7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 roll, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 160kcal | 160kcal |
| Protein | 10g | 10g |
| Total Carbohydrates | 15g | 15g |
| Dietary Fiber | 2g | 2g |
| Sugars | 10g | 10g |
| Total Fat | 7g | 7g |
| Saturated Fat | 1.5g | 1.5g |
| Sodium | 200mg | 200mg |
| Water | 67g | 67g |
Adjust the serving size
Estimate nutrients in a portion of Alaska Roll. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 roll (100 g). Enter 1–5000 g.
- Calories
- 160 kcal
- Protein
- 10 g
- Carbohydrates
- 15 g
- Fiber
- 2 g
- Sugars
- 10 g
- Fat
- 7 g
- Sodium
- 200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
1% Daily Value
3% Daily Value
2% Daily Value
Serving ideas
- Enjoy it as a light lunch with a side salad.
- Use it as a filling for a wrap or sandwich.
- Pair it with a bowl of miso soup for a complete meal.
Storage
Storage tip: Store Alaska rolls in the refrigerator and consume within 24 hours for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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