Prepared Dishes · Nutrition Facts
Beef Chili Nutrition Facts
Beef chili is a hearty, flavorful dish made with ground beef, beans, and spices. It is notable for its high protein content and rich flavor profile.
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350kcal
Calories
25g
Protein
15g
Carbs
20g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 700kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 15g | 30g |
| Dietary Fiber | 5g | 10g |
| Sugars | 3g | 6g |
| Total Fat | 20g | 40g |
| Saturated Fat | 10g | 20g |
| Sodium | 500mg | 1000mg |
| Water | 39g | 78g |
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Estimate nutrients in a portion of Beef Chili. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (200 g). Enter 1–5000 g.
- Calories
- 700 kcal
- Protein
- 50 g
- Carbohydrates
- 30 g
- Fiber
- 10 g
- Sugars
- 6 g
- Fat
- 40 g
- Sodium
- 1,000 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
32% Daily Value
62% Daily Value
2% Daily Value
Serving ideas
- Enjoy it as a main course with a side salad.
- Use it as a topping for baked potatoes.
- Serve it as a filling for tacos or burritos.
Storage
Storage tip: Store leftover beef chili in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is beef chili high in calories?
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