Prepared Dishes · Nutrition Facts
Beef Bulgogi Nutrition Facts
Beef bulgogi is a Korean dish of marinated beef slices. It is notable for its high protein content and flavorful spices.
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254kcal
Calories
23.4g
Protein
0g
Carbs
17.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 254kcal | 254kcal |
| Protein | 23.4g | 23.4g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 17.5g | 17.5g |
| Saturated Fat | 6.8g | 6.8g |
| Sodium | 31mg | 31mg |
| Water | 55g | 55g |
Adjust the serving size
Estimate nutrients in a portion of Beef Bulgogi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 254 kcal
- Protein
- 23.4 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 17.5 g
- Sodium
- 31 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
13% Daily Value
42% Daily Value
100% Daily Value
68% Daily Value
Serving ideas
- Grilled and served with rice and kimchi.
- Stir-fried with vegetables for a quick meal.
- Used in sandwiches or wraps for a protein boost.
Storage
Storage tip: Store in the refrigerator and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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