Meat & Poultry · Nutrition Facts
Beef Brisket Nutrition Facts
Beef brisket is a flavorful cut from the chest area of the cow, known for its rich, savory taste and high-quality protein content.
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259kcal
Calories
28.5g
Protein
0g
Carbs
18.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium brisket, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 259kcal | 518kcal |
| Protein | 28.5g | 57g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 18.5g | 37g |
| Saturated Fat | 7.9g | 15.8g |
| Sodium | 51mg | 102mg |
| Water | 52g | 104g |
Adjust the serving size
Estimate nutrients in a portion of Beef Brisket. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium brisket (200 g). Enter 1–5000 g.
- Calories
- 518 kcal
- Protein
- 57 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 37 g
- Sodium
- 102 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
57% Daily Value
100% Daily Value
22% Daily Value
Serving ideas
- Slow-cook it in a smoker for a tender, flavorful barbecue.
- Slice it thinly and serve it with a side of vegetables for a hearty dinner.
- Use it as a base for a rich, savory beef stew.
Storage
Storage tip: Store brisket in the refrigerator or freezer to maintain its quality and freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is beef brisket high in fat?
How much protein is in beef brisket?
Is beef brisket good for weight loss?
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Brisket
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