Bakery · Nutrition Facts
Banana Nut Bread Nutrition Facts
Banana nut bread is a sweet treat made with mashed bananas and nuts, often enjoyed as a snack or dessert. Its unique combination of flavors and textures makes it a popular choice.
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389kcal
Calories
4.9g
Protein
61.4g
Carbs
14.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 389kcal | 194.5kcal |
| Protein | 4.9g | 2.5g |
| Total Carbohydrates | 61.4g | 30.7g |
| Dietary Fiber | 3.6g | 1.8g |
| Sugars | 37.4g | 18.7g |
| Total Fat | 14.5g | 7.3g |
| Saturated Fat | 3.2g | 1.6g |
| Sodium | 340mg | 170mg |
| Water | 18.1g | 9.1g |
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Estimate nutrients in a portion of Banana Nut Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (50 g). Enter 1–5000 g.
- Calories
- 194.5 kcal
- Protein
- 2.45 g
- Carbohydrates
- 30.7 g
- Fiber
- 1.8 g
- Sugars
- 18.7 g
- Fat
- 7.25 g
- Sodium
- 170 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
22% Daily Value
8% Daily Value
4% Daily Value
5% Daily Value
Serving ideas
- Enjoy a slice with a cup of coffee for breakfast
- Use it as a base for a banana nut loaf cake
- Slice it and serve it with peanut butter for a nutritious snack
Storage
Storage tip: Store banana nut bread in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is banana nut bread high in calories?
Does banana nut bread have a high glycemic index?
Is banana nut bread good for heart health?
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