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Beverages Β· Nutrition Facts

Banana Milk Vegan Nutrition Facts

Banana milk vegan is a creamy, dairy-free drink made from bananas and water. It is rich in vitamins and minerals, making it a nutritious alternative to traditional milk.

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107kcal

Calories

1.2g

Protein

27.6g

Carbs

0.2g

Fat

Where the calories come from

Protein4%
Carbs94%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories107kcal252.5kcal
Protein1.2g2.8g
Total Carbohydrates27.6g65.1g
Dietary Fiber3.1g7.3g
Sugars18.6g43.9g
Total Fat0.2g0.5g
Saturated Fat0.1g0.2g
Sodium10mg23.6mg
Water70.5g166.4g

Adjust the serving size

Estimate nutrients in a portion of Banana Milk Vegan. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1–5000 g.

Calories
252.52 kcal
Protein
2.83 g
Carbohydrates
65.14 g
Fiber
7.32 g
Sugars
43.9 g
Fat
0.47 g
Sodium
23.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C13.5 mg

15% Daily Value

Potassium329 mg

7% Daily Value

Magnesium25.2 mg

6% Daily Value

Vitamin B60.085 mg

5% Daily Value

Serving ideas

  • Blend with frozen berries for a refreshing smoothie.
  • Use as a base for banana pancakes.
  • Mix with chocolate powder for a sweet, creamy dessert.

Storage

Storage tip: Store in the refrigerator and consume within 3 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is banana milk vegan?
Yes, banana milk is a vegan alternative to dairy milk, made from bananas and water.
How many calories are in banana milk?
Banana milk contains about 107 calories per 100g serving, making it a low-calorie beverage choice.
Is banana milk good for weight loss?
Banana milk can be a part of a weight loss diet due to its low calorie and fat content, but it should be combined with a balanced diet and exercise.

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