Condiments & Sauces · Nutrition Facts
Anchovy Paste Nutrition Facts
Anchovy paste is a flavorful condiment made from fermented anchovies, often used in cooking for its rich umami flavor.
Pass it along
Share these facts
Send Anchovy Paste nutrition information to someone who might find it useful.
120kcal
Calories
10.3g
Protein
1g
Carbs
8.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 13g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 15.6kcal |
| Protein | 10.3g | 1.3g |
| Total Carbohydrates | 1g | 0.1g |
| Dietary Fiber | 0.5g | 0.1g |
| Sugars | 1g | 0.1g |
| Total Fat | 8.3g | 1.1g |
| Saturated Fat | 8.3g | 1.1g |
| Sodium | 1500mg | 195mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Anchovy Paste. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (13 g). Enter 1–5000 g.
- Calories
- 15.6 kcal
- Protein
- 1.34 g
- Carbohydrates
- 0.13 g
- Fiber
- 0.07 g
- Sugars
- 0.13 g
- Fat
- 1.08 g
- Sodium
- 195 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
56% Daily Value
2% Daily Value
% Daily Value
Serving ideas
- Spread on sandwiches for added flavor.
- Mix into pasta sauces for a richer taste.
- Use as a marinade for vegetables.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is anchovy paste high in sodium?
Can anchovy paste be used as a substitute for anchovies?
Is anchovy paste good for gut health?
More condiments & sauces nutrition facts
Tostitos Mild Salsa
Tostitos mild salsa is a creamy, mild-flavored dip made from cheese and mild spices. It is notable for its low fat content and moderate protein levels.
Tostitos Medium Salsa
Tostitos medium salsa is a spicy dip made with seafood, tomatoes, and seasonings. It is notable for its low fat content and moderate sodium levels.
Tostitos Chunky Salsa
Tostitos Chunky Salsa is a flavorful seafood-based dip that offers a unique taste experience. Despite its high sodium content, it provides a burst of flavor and can be a fun addition to any snack.
Tostitos Salsa Con Queso Mild
Tostitos Salsa Con Queso Mild is a mild, creamy cheese dip that combines mild salsa with a blend of cheeses. It is notable for its creamy texture and mild flavor, making it a popular choice for parties and snacking.
Foods with similar micronutrients
Mulberries
Mulberries are small, sweet berries that are rich in antioxidants and fiber. They are known for their high nutrient content and are a great addition to a healthy diet.
Tamarind
Tamarind is a tropical fruit known for its tangy, sour flavor and is rich in antioxidants and dietary fiber. Its nutritional profile is notable for its high vitamin C and calcium content.
Wood Apple
Wood apple, also known as jambu or jambul, is a tropical fruit with a unique taste and nutritional profile. It is rich in antioxidants and minerals, making it a valuable addition to a healthy diet.
Explore nearby foods
Anaheim Pepper
Anaheim peppers are mild, green to red chilies that are rich in vitamins and minerals, making them a nutritious addition to any meal.
Anchovies
Anchovies are small, oily fish that are popular in Mediterranean cuisine. They are notable for their high protein content and omega-3 fatty acids.
Andouille Sausage
Andouille sausage is a spicy, smoked sausage originating from Louisiana. Its rich flavor and high protein content make it a notable choice for those looking to add variety to their diet.
Angel Hair Pasta
Angel hair pasta is a long, thin pasta that cooks quickly and easily. Its high carbohydrate content makes it a staple in many meals.
Often used together
Sweet Onion
Sweet onions are a type of bulb onion known for their mild, sweet flavor. They are lower in sulfur compounds than regular onions, which contributes to their milder taste and higher sugar content.
Jeera Rice
Jeera Rice, also known as Jeera Masala Rice, is a flavorful dish made by cooking rice with cumin seeds. It is notable for its aromatic spices and mild, nutty flavor.
Black Olives
Black olives are a versatile snack and ingredient, rich in healthy fats and antioxidants. They are particularly notable for their high content of monounsaturated fats and vitamin E.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Anchovy Paste page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods