Condiments & Sauces · Nutrition Facts
Tostitos Mild Salsa Nutrition Facts
Tostitos mild salsa is a creamy, mild-flavored dip made from cheese and mild spices. It is notable for its low fat content and moderate protein levels.
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120kcal
Calories
3.3g
Protein
9.5g
Carbs
9.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 236g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 283.2kcal |
| Protein | 3.3g | 7.8g |
| Total Carbohydrates | 9.5g | 22.4g |
| Dietary Fiber | 0.7g | 1.7g |
| Sugars | 6.8g | 16g |
| Total Fat | 9.3g | 21.9g |
| Saturated Fat | 5.6g | 13.2g |
| Sodium | 450mg | 1062mg |
| Water | 76.9g | 181.5g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Mild Salsa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (236 g). Enter 1–5000 g.
- Calories
- 283.2 kcal
- Protein
- 7.79 g
- Carbohydrates
- 22.42 g
- Fiber
- 1.65 g
- Sugars
- 16.05 g
- Fat
- 21.95 g
- Sodium
- 1,062 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
18% Daily Value
3% Daily Value
17% Daily Value
18% Daily Value
Serving ideas
- Enjoy it with fresh vegetables like carrots and celery.
- Use it as a topping for baked potatoes.
- Mix it with Greek yogurt for a healthier dip.
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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