Condiments & Sauces · Nutrition Facts
Tostitos Medium Salsa Nutrition Facts
Tostitos medium salsa is a spicy dip made with seafood, tomatoes, and seasonings. It is notable for its low fat content and moderate sodium levels.
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100kcal
Calories
3g
Protein
15g
Carbs
3.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium bowl, 120g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100kcal | 120kcal |
| Protein | 3g | 3.6g |
| Total Carbohydrates | 15g | 18g |
| Dietary Fiber | 2g | 2.4g |
| Sugars | 10g | 12g |
| Total Fat | 3.6g | 4.3g |
| Saturated Fat | 0.5g | 0.6g |
| Sodium | 300mg | 360mg |
| Water | 70g | 84g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Medium Salsa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium bowl (120 g). Enter 1–5000 g.
- Calories
- 120 kcal
- Protein
- 3.6 g
- Carbohydrates
- 18 g
- Fiber
- 2.4 g
- Sugars
- 12 g
- Fat
- 4.32 g
- Sodium
- 360 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
4% Daily Value
1% Daily Value
4% Daily Value
Serving ideas
- Serve with tortilla chips for a quick snack.
- Use as a topping for grilled fish or chicken.
- Mix into a homemade seafood stew for extra flavor.
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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