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Vegetables ยท Nutrition Facts

Anaheim Pepper Nutrition Facts

Anaheim peppers are mild, green to red chilies that are rich in vitamins and minerals, making them a nutritious addition to any meal.

Low GIServing: 1 medium anaheim pepper (80g)Search USDA matchesPublic dataset ยท 4,000 foods

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25kcal

Calories

1.2g

Protein

5.4g

Carbs

0.4g

Fat

Where the calories come from

Protein16%
Carbs72%
Fat12%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium anaheim pepper, 80g)

NutrientPer 100gPer serving
Calories25kcal20kcal
Protein1.2g1g
Total Carbohydrates5.4g4.3g
Dietary Fiber1.9g1.5g
Sugars2.8g2.2g
Total Fat0.4g0.3g
Saturated Fat0.1g0.1g
Sodium3mg2.4mg
Water88.5g70.8g

Adjust the serving size

Estimate nutrients in a portion of Anaheim Pepper. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium anaheim pepper (80 g). Enter 1โ€“5000 g.

Calories
20 kcal
Protein
0.96 g
Carbohydrates
4.32 g
Fiber
1.52 g
Sugars
2.24 g
Fat
0.32 g
Sodium
2.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C28 mg

31% Daily Value

Vitamin A300 mcg

33% Daily Value

Vitamin B60.1 mg

6% Daily Value

Calcium12 mg

1% Daily Value

Serving ideas

  • Grill and stuff with a savory mixture for a delicious stuffed pepper.
  • Slice and add to salads for a pop of color and crunch.
  • Roast and use as a topping for pizza or pasta.

Storage

Storage tip: Store anaheim peppers in the refrigerator for up to a week to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are anaheim peppers spicy?
No, anaheim peppers are mild and do not have a spicy kick, making them a great choice for those who prefer milder flavors.
How many calories are in anaheim peppers?
Anaheim peppers are low in calories, with only about 25 calories per 100 grams.
Can anaheim peppers be eaten raw?
Yes, anaheim peppers can be eaten raw and are often enjoyed in salads, salsas, or as a snack.

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