Alcoholic Beverages · Nutrition Facts
Amarula Nutrition Facts
Amarula is a creamy, alcoholic beverage made from fermented milk. Known for its rich, creamy texture and smooth flavor, it is notable for its high fat content and unique nutritional profile.
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390kcal
Calories
1.8g
Protein
12.5g
Carbs
2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 shot (30 ml), 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 117kcal |
| Protein | 1.8g | 0.5g |
| Total Carbohydrates | 12.5g | 3.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 11.5g | 3.5g |
| Total Fat | 2g | 0.6g |
| Saturated Fat | 2g | 0.6g |
| Sodium | 15mg | 4.5mg |
| Water | 50g | 15g |
Adjust the serving size
Estimate nutrients in a portion of Amarula. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 shot (30 ml) (30 g). Enter 1–5000 g.
- Calories
- 117 kcal
- Protein
- 0.54 g
- Carbohydrates
- 3.75 g
- Fiber
- 0 g
- Sugars
- 3.45 g
- Fat
- 0.6 g
- Sodium
- 4.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
9% Daily Value
3% Daily Value
2% Daily Value
4% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a dessert after a meal.
- Use it as a base for a creamy cocktail.
- Mix it with fresh fruit for a healthy smoothie.
Storage
Storage tip: Store Amarula in a cool, dark place away from direct sunlight and heat sources.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Amarula high in calories?
Does Amarula contain lactose?
Is Amarula suitable for vegans?
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