Alcoholic Beverages · Nutrition Facts
XXXX Gold Nutrition Facts
XXXX Gold is a variety of kiwi known for its golden skin and sweet, tangy flavor. It is rich in vitamin C and other antioxidants.
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54kcal
Calories
1.1g
Protein
13.8g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium XXXX Gold, 130g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 54kcal | 70.2kcal |
| Protein | 1.1g | 1.4g |
| Total Carbohydrates | 13.8g | 17.9g |
| Dietary Fiber | 2.7g | 3.5g |
| Sugars | 8.3g | 10.8g |
| Total Fat | 0.6g | 0.8g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.3mg |
| Water | 84g | 109.2g |
Adjust the serving size
Estimate nutrients in a portion of XXXX Gold. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium XXXX Gold (130 g). Enter 1–5000 g.
- Calories
- 70.2 kcal
- Protein
- 1.43 g
- Carbohydrates
- 17.94 g
- Fiber
- 3.51 g
- Sugars
- 10.79 g
- Fat
- 0.78 g
- Sodium
- 1.3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
72% Daily Value
8% Daily Value
% Daily Value
7% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a snack with hummus.
- Add it to a smoothie for a boost of flavor and nutrients.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store XXXX Gold in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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