Beverages · Nutrition Facts
Yakult Nutrition Facts
Yakult is a probiotic drink that contains Lactobacillus casei Shirota. It is known for its unique flavor and its health benefits.
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43kcal
Calories
0.3g
Protein
10.2g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 43kcal | 103.2kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 10.2g | 24.5g |
| Dietary Fiber | 0.4g | 1g |
| Sugars | 9.5g | 22.8g |
| Total Fat | 0.1g | 0.2g |
| Saturated Fat | 0.07g | 0.2g |
| Sodium | 14mg | 33.6mg |
| Water | 88.9g | 213.4g |
Adjust the serving size
Estimate nutrients in a portion of Yakult. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 103.2 kcal
- Protein
- 0.72 g
- Carbohydrates
- 24.48 g
- Fiber
- 0.96 g
- Sugars
- 22.8 g
- Fat
- 0.24 g
- Sodium
- 33.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
2% Daily Value
11% Daily Value
4% Daily Value
Serving ideas
- Enjoy it as a snack with a piece of fruit.
- Use it as a base for a smoothie.
- Drink it as a refreshing beverage on a hot day.
Storage
Storage tip: Store in the refrigerator to maintain freshness and probiotic efficacy.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Yakult suitable for people with lactose intolerance?
How many probiotics are in Yakult?
Can Yakult be consumed by children?
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