Savory Snacks · Nutrition Facts
Whisps Cheese Crisps Nutrition Facts
Whisps Cheese Crisps are a unique, crunchy snack made from cheese and water, offering a distinctive flavor and texture. Despite their cheese base, they are surprisingly low in fat and sodium.
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408kcal
Calories
24.1g
Protein
1.9g
Carbs
37.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 408kcal | 114.2kcal |
| Protein | 24.1g | 6.7g |
| Total Carbohydrates | 1.9g | 0.5g |
| Dietary Fiber | 0.4g | 0.1g |
| Sugars | 0.3g | 0.1g |
| Total Fat | 37.1g | 10.4g |
| Saturated Fat | 23.9g | 6.7g |
| Sodium | 410mg | 114.8mg |
| Water | 1.9g | 0.5g |
Adjust the serving size
Estimate nutrients in a portion of Whisps Cheese Crisps. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28 g). Enter 1–5000 g.
- Calories
- 114.24 kcal
- Protein
- 6.75 g
- Carbohydrates
- 0.53 g
- Fiber
- 0.11 g
- Sugars
- 0.08 g
- Fat
- 10.39 g
- Sodium
- 114.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
24% Daily Value
1111% Daily Value
17% Daily Value
18% Daily Value
Serving ideas
- Enjoy them as a mid-day snack
- Pair with a glass of cold milk
- Use as a topping for salads or soups
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Whisps Cheese Crisps gluten-free?
How many Whisps Cheese Crisps should I eat per day?
Are Whisps Cheese Crisps suitable for diabetics?
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