Savory Snacks · Nutrition Facts
Cheese Ball Nutrition Facts
Cheese balls are a popular snack made from a mixture of cheese and other ingredients. They are high in fat and sodium, making them a less nutritious snack option.
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410kcal
Calories
19.5g
Protein
12.6g
Carbs
34.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small cheese ball, 5g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 410kcal | 20.5kcal |
| Protein | 19.5g | 1g |
| Total Carbohydrates | 12.6g | 0.6g |
| Dietary Fiber | 0.2g | 0g |
| Sugars | 3.6g | 0.2g |
| Total Fat | 34.6g | 1.7g |
| Saturated Fat | 20.4g | 1g |
| Sodium | 700mg | 35mg |
| Water | 11.2g | 0.6g |
Adjust the serving size
Estimate nutrients in a portion of Cheese Ball. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small cheese ball (5 g). Enter 1–5000 g.
- Calories
- 20.5 kcal
- Protein
- 0.98 g
- Carbohydrates
- 0.63 g
- Fiber
- 0.01 g
- Sugars
- 0.18 g
- Fat
- 1.73 g
- Sodium
- 35 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
40% Daily Value
30% Daily Value
29% Daily Value
Serving ideas
- Enjoy with a glass of red wine.
- Use as a party dip for vegetables.
- Add to a cheese platter for a snack.
Storage
Storage tip: Store cheese balls in a cool, dry place to maintain their texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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Often used together
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