Legumes · Nutrition Facts
Vegetarian Baked Beans Nutrition Facts
Vegetarian baked beans are a hearty, comforting dish made from navy beans, seasoned with spices and baked to perfection. They are rich in fiber and protein, making them a nutritious addition to any meal.
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120kcal
Calories
8.4g
Protein
21.3g
Carbs
1.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 218g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 261.6kcal |
| Protein | 8.4g | 18.3g |
| Total Carbohydrates | 21.3g | 46.4g |
| Dietary Fiber | 10.4g | 22.7g |
| Sugars | 4.4g | 9.6g |
| Total Fat | 1.1g | 2.4g |
| Saturated Fat | 0.2g | 0.4g |
| Sodium | 540mg | 1177.2mg |
| Water | 68g | 148.2g |
Adjust the serving size
Estimate nutrients in a portion of Vegetarian Baked Beans. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (218 g). Enter 1–5000 g.
- Calories
- 261.6 kcal
- Protein
- 18.31 g
- Carbohydrates
- 46.43 g
- Fiber
- 22.67 g
- Sugars
- 9.59 g
- Fat
- 2.4 g
- Sodium
- 1,177.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
3% Daily Value
10% Daily Value
5% Daily Value
Serving ideas
- Serve as a side dish with grilled chicken or fish.
- Enjoy them as a topping on a baked potato.
- Mix them into a breakfast burrito for a protein-packed start to the day.
Storage
Storage tip: Store leftover baked beans in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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