Condiments & Sauces · Nutrition Facts
Tostitos Salsa con Queso Medium Nutrition Facts
Tostitos Salsa con Queso Medium is a blend of mild cheese and mild salsa, offering a creamy and flavorful snack. Its notable nutrition includes a good balance of protein and fat.
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305kcal
Calories
12.5g
Protein
16.5g
Carbs
23.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 305kcal | 85.4kcal |
| Protein | 12.5g | 3.5g |
| Total Carbohydrates | 16.5g | 4.6g |
| Dietary Fiber | 0.5g | 0.1g |
| Sugars | 10.5g | 2.9g |
| Total Fat | 23.5g | 6.6g |
| Saturated Fat | 13.5g | 3.8g |
| Sodium | 450mg | 126mg |
| Water | 10g | 2.8g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Salsa con Queso Medium. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium serving (28 g). Enter 1–5000 g.
- Calories
- 85.4 kcal
- Protein
- 3.5 g
- Carbohydrates
- 4.62 g
- Fiber
- 0.14 g
- Sugars
- 2.94 g
- Fat
- 6.58 g
- Sodium
- 126 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
25% Daily Value
12% Daily Value
20% Daily Value
9% Daily Value
Serving ideas
- Enjoy with tortilla chips for a snack
- Use as a topping for salads
- Serve with vegetables for a light meal
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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