Condiments & Sauces · Nutrition Facts
Tostitos Salsa Con Queso Nutrition Facts
Tostitos Salsa Con Queso is a creamy, flavorful dip made with cheese and salsa. It's notable for its high calcium content and low glycemic index.
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340kcal
Calories
12g
Protein
18g
Carbs
27g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 230g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 340kcal | 782kcal |
| Protein | 12g | 27.6g |
| Total Carbohydrates | 18g | 41.4g |
| Dietary Fiber | 1g | 2.3g |
| Sugars | 15g | 34.5g |
| Total Fat | 27g | 62.1g |
| Saturated Fat | 15g | 34.5g |
| Sodium | 740mg | 1702mg |
| Water | 10g | 23g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Salsa Con Queso. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (230 g). Enter 1–5000 g.
- Calories
- 782 kcal
- Protein
- 27.6 g
- Carbohydrates
- 41.4 g
- Fiber
- 2.3 g
- Sugars
- 34.5 g
- Fat
- 62.1 g
- Sodium
- 1,702 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
33% Daily Value
11% Daily Value
32% Daily Value
Serving ideas
- Serve with tortilla chips for a classic snack.
- Use as a topping for baked potatoes.
- Mix with chicken or fish for a flavorful meal.
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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