Condiments & Sauces · Nutrition Facts
Tostitos Salsa Nutrition Facts
Tostitos salsa is a flavorful, spicy sauce made from tomatoes, onions, and jalapeños. While it is not a primary source of macronutrients, it adds a burst of flavor to dishes and can enhance the nutritional profile when paired with other foods.
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23kcal
Calories
0.7g
Protein
5.7g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/4 cup, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 23kcal | 6.9kcal |
| Protein | 0.7g | 0.2g |
| Total Carbohydrates | 5.7g | 1.7g |
| Dietary Fiber | 1.3g | 0.4g |
| Sugars | 2.8g | 0.8g |
| Total Fat | 0.3g | 0.1g |
| Saturated Fat | 0.1g | 0g |
| Sodium | 350mg | 105mg |
| Water | 90.3g | 27.1g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Salsa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/4 cup (30 g). Enter 1–5000 g.
- Calories
- 6.9 kcal
- Protein
- 0.21 g
- Carbohydrates
- 1.71 g
- Fiber
- 0.39 g
- Sugars
- 0.84 g
- Fat
- 0.09 g
- Sodium
- 105 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
6% Daily Value
1% Daily Value
3% Daily Value
Serving ideas
- Serve with tortilla chips for a snack
- Use as a topping for grilled chicken or fish
- Drizzle over a salad for extra flavor
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Tostitos Salsa high in sugar?
Can I use Tostitos Salsa as a dip?
Is Tostitos Salsa suitable for a low-sodium diet?
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