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Vegetables · Nutrition Facts

Sweet Pickles Nutrition Facts

Sweet pickles are a tangy and sweet snack made from cucumbers preserved in a sugar and vinegar solution. They are notable for their high sodium content and unique flavor profile.

Low GIServing: 1 small jar (100g)Search USDA matchesPublic dataset · 4,000 foods

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31kcal

Calories

0.7g

Protein

7.6g

Carbs

0.2g

Fat

Where the calories come from

Protein8%
Carbs87%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 small jar, 100g)

NutrientPer 100gPer serving
Calories31kcal31kcal
Protein0.7g0.7g
Total Carbohydrates7.6g7.6g
Dietary Fiber1.2g1.2g
Sugars5.8g5.8g
Total Fat0.2g0.2g
Saturated Fat0.04g0g
Sodium1070mg1070mg
Water89.4g89.4g

Adjust the serving size

Estimate nutrients in a portion of Sweet Pickles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small jar (100 g). Enter 1–5000 g.

Calories
31 kcal
Protein
0.7 g
Carbohydrates
7.6 g
Fiber
1.2 g
Sugars
5.8 g
Fat
0.2 g
Sodium
1,070 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin K1.9 mcg

2% Daily Value

Calcium11 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Potassium328 mg

7% Daily Value

Serving ideas

  • Enjoy them as a snack with a cheese board.
  • Add them to a sandwich for a tangy twist.
  • Use them as a topping for a burger.

Storage

Storage tip: Store in the refrigerator to maintain freshness and extend shelf life.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are sweet pickles good for weight loss?
While sweet pickles are low in calories, they are high in sugar and sodium. They can be part of a balanced diet but should be consumed in moderation.
Can sweet pickles be eaten raw?
Yes, sweet pickles can be eaten raw. They are often served in their pickled form, but they can also be enjoyed as a fresh cucumber.
Are sweet pickles healthy?
Sweet pickles can be a part of a healthy diet when consumed in moderation. They provide fiber and certain vitamins but are high in sodium and sugar.

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