Vegetables · Nutrition Facts
Sweet Peppers Nutrition Facts
Sweet peppers are a versatile and nutritious vegetable, rich in vitamins and minerals. They are low in calories and high in antioxidants, making them a great addition to any diet.
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37kcal
Calories
1.3g
Protein
7.5g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium sweet pepper, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 37kcal | 37kcal |
| Protein | 1.3g | 1.3g |
| Total Carbohydrates | 7.5g | 7.5g |
| Dietary Fiber | 2.5g | 2.5g |
| Sugars | 4.9g | 4.9g |
| Total Fat | 0.4g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 3mg | 3mg |
| Water | 89.5g | 89.5g |
Adjust the serving size
Estimate nutrients in a portion of Sweet Peppers. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium sweet pepper (100 g). Enter 1–5000 g.
- Calories
- 37 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7.5 g
- Fiber
- 2.5 g
- Sugars
- 4.9 g
- Fat
- 0.4 g
- Sodium
- 3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
154% Daily Value
59% Daily Value
12% Daily Value
34% Daily Value
Serving ideas
- Grilled and stuffed with rice and herbs
- Sliced and added to salads
- Roasted and served as a side dish
Storage
Storage tip: Store sweet peppers in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are sweet peppers high in sugar?
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