Vegetables · Nutrition Facts
Mini Sweet Peppers Nutrition Facts
Mini sweet peppers are a versatile and nutritious addition to any meal. They are low in calories and rich in vitamins and minerals, making them a great choice for a balanced diet.
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30kcal
Calories
1.1g
Protein
6.3g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium mini sweet pepper, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 30kcal | 15kcal |
| Protein | 1.1g | 0.6g |
| Total Carbohydrates | 6.3g | 3.2g |
| Dietary Fiber | 2.5g | 1.3g |
| Sugars | 4.2g | 2.1g |
| Total Fat | 0.4g | 0.2g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 3mg | 1.5mg |
| Water | 90.2g | 45.1g |
Adjust the serving size
Estimate nutrients in a portion of Mini Sweet Peppers. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium mini sweet pepper (50 g). Enter 1–5000 g.
- Calories
- 15 kcal
- Protein
- 0.55 g
- Carbohydrates
- 3.15 g
- Fiber
- 1.25 g
- Sugars
- 2.1 g
- Fat
- 0.2 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
148% Daily Value
67% Daily Value
30% Daily Value
7% Daily Value
Serving ideas
- Grill them and add to a summer salad.
- Slice them and use as a topping for pizza.
- Roast them and serve as a side dish.
Storage
Storage tip: Store mini sweet peppers in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are mini sweet peppers low in calories?
How much Vitamin C is in mini sweet peppers?
Can I eat mini sweet peppers raw?
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