Prepared Dishes · Nutrition Facts
Spaghetti Carbonara Nutrition Facts
Spaghetti carbonara is a traditional Italian pasta dish known for its creamy sauce made from eggs, cheese, and bacon. While it's rich in flavor, its nutritional profile is notable for its protein content and moderate fat.
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377kcal
Calories
12.4g
Protein
44.9g
Carbs
21.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g cooked spaghetti, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 377kcal | 377kcal |
| Protein | 12.4g | 12.4g |
| Total Carbohydrates | 44.9g | 44.9g |
| Dietary Fiber | 2.2g | 2.2g |
| Sugars | 1.6g | 1.6g |
| Total Fat | 21.9g | 21.9g |
| Saturated Fat | 5.9g | 5.9g |
| Sodium | 1140mg | 1140mg |
| Water | 10.4g | 10.4g |
Adjust the serving size
Estimate nutrients in a portion of Spaghetti Carbonara. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g cooked spaghetti (100 g). Enter 1–5000 g.
- Calories
- 377 kcal
- Protein
- 12.4 g
- Carbohydrates
- 44.9 g
- Fiber
- 2.2 g
- Sugars
- 1.6 g
- Fat
- 21.9 g
- Sodium
- 1,140 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
14% Daily Value
3% Daily Value
22% Daily Value
5% Daily Value
Serving ideas
- Enjoy it as a main course with a side salad.
- Serve it with a glass of red wine for a complete meal.
- Use it as a base for a homemade carbonara sauce with additional vegetables.
Storage
Storage tip: Store leftover spaghetti in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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